I've been getting that feeling every morning for about a month now. You've described it perfectly. When they first started, I was able to go out for a walk and that seemed to help. Now, I'm nervous when I go out for a walk. I still manage to sometimes, but not nearly as much as I used to. I hate feeling this way. I woke up this morning telling myself that I was going to do everything in my power to be happy, but 30 minutes into it, that "sock in the stomach" kicked in. I'm on tape 2 now. I hope that either it goes away, or I can learn to deal with it.
