~Find answers to why your feeling the way you do~

[StoneField]

Since I had my first panic attack, which happened one night when I was just ready to fall asleep, this overwhelming sense of fear came over me and I have not felt the same since then. I analyze everything I do, I listen to myself talk and it doesn't sound like me, very bad depersonalization, and feelings that the world is not real. I don't have the heart palpitations, but definitely never feel safe, like my old self. I want to figure out how I can go back to feeling like the same old fun loving, happy person I once was

[Guest]

Hi Group, brand new here,but giving it a try. My biggest question is why can't I motivate past what is exactly necessary. I am succesful,great job, own my home and my car, young, pretty and completely and positively disattached from it all. I am in therapy-but an hour after that is over-it's gone. Sleep constantly. It's just a very heavy feeling to not know why you can't physically move without help. And the psych I was seeing feels that I "can do it on my own". Can't do much when you sleep your weekends away-and what professional is open on the weekends anyhow. One thing that is obvious in my life is that I don't have a family, but that is a constant and not new, why so heavy now?

sno

[Guest]

as long as u do the right thing,wich is fighting it via the program,just like u got into it than g-d willing youl get outof it goooood luck u can do it!

[Guest]

Sno....I think you need to become "action oriented!" Life is too short to waste in the bed. Get out there and enjoy your life to its fullest!!!

Practice the "art of gratefulness"....Sounds like you have everything going for you and don't realize it!!!

You may not have a family, and that is very sad. But, you can make many friends and still live a productive happy life!!!!

You are not alone. There are many caring people on this forum!!!!

I pray you get to feeling better soon!!! God Bless

[Roxygirlgonecrafty(aka:hows)]

i think it's finally time to bump this up again

[Paisleegreen]

Thanks for bumping this up! Paislee