I am wondering if anyone has lost weight

Guest · Post by **Guest** » Thu Sep 11, 2008 4:41 pm

i have lost 20 lbs. since i was diagnosed with generalized anxiety disorder/depression. mostly because of lack of appetite. I am happy about the weight loss and would like to lose more. Hopefully by eating more healthily as opposed to not eating because i simply don't feel hungry...

Guest · Post by **Guest** » Thu Sep 11, 2008 4:49 pm

Lenore,
I was really inspired by your two post. I have thought about trying weight watchers or jenny craig, etc. the list goes on but I have always been a little skeptical. I worry about the money that you have to spend. right now I am walking on a treadmill daily. I have noticed that my depression is better...yeah!!! But the food thing I have not really got a handle on yet.
One Day at a time I have to tell myself.

I'm not yesterday and I'm not tommorrow. I am Now!