Any Advice?

[donargen]

Hello

I have general anxiety but the most difficult problem Is that I get very dizzy walking outside. I have had to grab onto a parked car or pole at times. I've gotten a little better but I can not cross any large streets because there is nothing to hold on to in case I get dizzy. I tried today and stood at the corner and looked at the street and got dizzy and nervous so I turned backed. How do I cross the street? How if I get dizzy and fall in the middle of a main street in center city? Any suggestions? I really don't have anyone to help me and I don't want to ask strangers to hold my hand.

[findpeace]

The only advice I have is to see your doctor, if yu haven't already. It's a good start at the very least.

[randy c.]

How is your dizziness?Have you ever fell because of your dizziness?Maybe the fear of falling is causing your anxiety,and your anxiety is causing your dizziness,Its a catch 22.