We are excited to share that StressCenter is putting together an online program and website with a section dedicated to coaching. If you have been through our coaching program then we need your help!
Part of the new website will include video and audio testimonials and this is where you come in. We're asking that you either record an audio or video file centered around the questions below. Feel free to answer as many or as few questions as you would like. There is no need to give your coaches name or your name if you prefer to be anonymous. If you choose to do an audio file we would ask that you include a photo of yourself if at all possible.
We prefer the video testimonial to the audio but will take either. Don't worry about bloopers or making it perfect. We can edit the video if we need to.
I hope for many of you this is an opportunity to give back and help others as I know so many of you have a heart for.
We need this ASAP so the sooner the better.
Please send your files to coaching@stresscenter.com Remember to keep them under 2 minutes
Here are the question prompts to help you get started. Have fun with it!
How were you introduced to coaching?
Why did you decide to do coaching?
What was the most helpful thing about coaching? Weekly calls, email support, accountability, talking with someone who had been there…etc???
Compare going through the program with a coach and without a coach
Describe your life now, and how you are feeling as a result of having a coach take you through the program.
How did coaching help you have success with the the program program?
What did you learn from coaching that you didn't learn in the program?
Coaching team needs your help!
Comments and inquiries to share with others. (Questions for Staff can be posted below.)
-
- Posts: 757
- Joined: Wed Jun 06, 2012 2:34 pm
Coaching team needs your help!
Post by coachchris » Mon Jan 13, 2014 8:10 pm
Coach Chris
coachchris@stresscenter.com
coachchris@stresscenter.com
Return to “General Comments/Inquiries about”
Jump to
- Everyone Welcome
- ↳ General Comments/Inquiries about
- ↳ New Forum Member Introduce Yourself HERE
- ↳ Personal Coaching Program
- ↳ Prescription Medication Discussion
- ↳ Parent to Parent
- ↳ Depression
- ↳ Obsessive Compulsive Disorder (OCD)
- ↳ Irritable Bowel Syndrome (IBS)
- ↳ Spirituality for Anxiety & Depression
- ↳ Humor for Anxiety
- ↳ Book Club
- ↳ Triumphs
- ↳ Chronic Disease Sufferers
- Stress Center
- ↳ Tech Corner
- "Attacking Anxiety & Depression" Program
- ↳ Participant Questions & Support
- ↳ Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- ↳ Session 2 - Six Steps Designed to Put an End to Panic Attacks
- ↳ Session 3 - Self Talk: The Key to Healthy Self Esteem
- ↳ Session 4 - Expectations: How to Expect Less and Get More
- ↳ Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- ↳ Session 6 - Stop Being Angry and Control Your Mood Swings
- ↳ Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- ↳ Session 8 - Put an End to "What-If" Thinking
- ↳ Session 9 - Get Off the Guilt & Worry Treadmill
- ↳ Session 10 - How to Address Obsessive, Scary Thoughts
- ↳ Session 11 - Medication and Alcohol
- ↳ Session 12 - The Courage to Change
- ↳ Session 13 - Time Management: 12 Steps Toward a Balanced Life
- ↳ Session 14 - How to Keep Stress from Becoming Anxiety
- ↳ Session 15 - Getting Beyond a Growth Spurt