UPPER BACK AND CHEST MUSCLES MAKING IT HARD TO BREATHE

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HOCKEY66.
Posts: 17
Joined: Thu Feb 12, 2004 2:00 am

UPPER BACK AND CHEST MUSCLES MAKING IT HARD TO BREATHE

Post by HOCKEY66. » Fri Aug 19, 2011 6:55 pm

i having bad muscle tightness in back and chest making it hard to take deep breathe. i know it is panic and i used to get this from time to time. i'm totally obsessed with not being able to breather correctly. totally sux. I think wishing for it to go away only makes it stay longer. Going on 24 hours now
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Kait
Posts: 36
Joined: Sat Sep 19, 2009 12:39 pm
Location: MA

Re: UPPER BACK AND CHEST MUSCLES MAKING IT HARD TO BREATHE

Post by Kait » Fri Aug 26, 2011 3:00 pm

Hi Hockey, I do believe this will pass. I often, when I feel like I cannot breathe, I almost 'force' deeper breaths which then makes everything hurt...for about 24hrs as well...
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jmb14
Posts: 3
Joined: Thu Sep 02, 2010 10:34 pm

Re: UPPER BACK AND CHEST MUSCLES MAKING IT HARD TO BREATHE

Post by jmb14 » Sun Sep 18, 2011 6:30 pm

Try doing some stretches or yoga. Something to help losen up the muscles slowly.
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