Over the last several weeks things have been popping into my head and really starting to make me realize things about myself that I never knew or believed. For starters, I have pinpionted exactly when my depression started and why. What are the odds of that? It was well over 25 years ago. Death. Dealing with death for the first time is what caused mine. Two of my favorite things died the same year and almost within a month of each other, my favorite Grandpa and my first dog. You see, I was very sick as an infant and am very lucky to be alive. I had been told (IN MY MIND!) most of my life up to that point that certain things couldn't, shouldn't or wouldn't happen for me to live much past the age of 35. Well, when those two very important things in my life died it made me realize I wasn't immortal and that being told those things (again it was all in my mind) I came to believe I was going to die by 35. Just after my 34th birthday my anxiety attacks started and one thing lead to another and by that summer I was suicidal. (I didn't want to suffer the way Grandpa and Max did) Well, that was almost 8 years ago now and I still have attacks but I don't want to die! I am still afraid of death but know now that it's gonna happen no matter what I do.
The second thing that popped in my mind was, I am not a bad person. I've done a bad thing

(nothing that put me in jail), but I do everything I can to forgive myself. I always try to be nice to people. I always say Hi or even a handshake or a hug. I hold doors open for everyone. I have felt like a rotten person for what I did and never felt like I deserved to have anything. That was over 20 years ago and I finally feel I have beaten myself up enough and I deserve to have a good life.

This came to me just this past weekend and I can tell you one thing.... LIFE IS NOW GOOD! I dont think I will ever fully be able to forgive myself for what I did but I do believe I can stop beating myself up for it. Does that make sense?
Does that sound like I made steps? Does it sound like maybe, just maybe my life can "start over"?
Please give me input. I really would like to hear from others!