Good Days Vitamins and Sam-e

Yellow Rose · Post by **Yellow Rose** » Wed Dec 10, 2008 11:10 am

I posted this in the diet and exercise forum but got no reply so I am posting it again here to see if anyone knows what I need to know. Is it ok to take Sam-e complete with the good days vitamins? I just ordered the vitamins and have been taking the Sam-e for a month and I know that sometimes you can harm yourself by mixing too much herbs and such and I know that the good days have mood lifters in them as well and don't want to overload my brain or something. I know you're not supposed to take Sam-e with anti-depressants and was wondering about the vitamins. I've been off my anti-depressant 10 months now and it has been rough but I am hanging in there and the Sam-e has helped. Hope the good days help as well.

Guest · Post by **Guest** » Wed Dec 10, 2008 7:43 pm

I do not know either. I suggest you call the manufacturers of SAM-e and read the list of ingredients for the Good Day Vitamins to them, call StressCenter and ask Dr Fisher, AND go to a health food store that has a consultant to ask about mixing the items. After checking with all three you should have an answer you can be comfortable with. Let us know.

stargazer · Post by **stargazer** » Wed Dec 10, 2008 10:08 pm

just a note
the good days are good! i started them when they first came out. I didnt take them for awhile and now am back to taking them. I took them into my Dr this weeks He said they were really a good choice ! Im taking them again !
I can say that i have experienced a difference from the good days!

stephyannette · Post by **stephyannette** » Thu Dec 11, 2008 2:20 am

I DON'T KNOW ANYTHING ABOUT SAM-E BUT TAKE A LOT OF VITAMINS AND WATCH KNOW THE CAUSE WITH DOUG KAUFMANN EVERY DAY ON DISH 262 AT 1PM. I AGREE YOU SHOULD CALL MANUFACTURER