Newbee: On Session 1 day 4 - ? on extreme dreams

tunedin1 · Post by **tunedin1** » Mon Oct 13, 2008 4:38 pm

I'm just getting started and loving working the program but at night I've been having some rather extreme nightmares, very scary ones. Is this typical at the onset? It's scary having them yet I feel like it's actually helping as I've noticed a considerable amount of calmness.

Guest · Post by **Guest** » Wed Oct 15, 2008 1:48 pm

Sorry to hear about the dreams but it sounds like you have a handle on it. Isn't the calmness wonderful??? Think how long its been since you've felt it, and all the icky you will feel while working on this will be worth it. Hang in there.

Guest · Post by **Guest** » Wed Oct 15, 2008 2:41 pm

Hi tunedin1,

I too am sorry you are having scary dreams. have you written down what each dream is about so you can see if there is a connection between the dreams and some fears you have in life?

It may really be worth the time to see if there is any similarities with your thoughts ( conscious and sub consious ). It's basically a part of your journaling.

Congrats on feeling calmness!!
You are doing very well.

Enjoy your journey.

Guest · Post by **Guest** » Fri Oct 17, 2008 4:24 pm

The scary dreams have subsided, this might sound gross but I think those intense dreams were analogous to ripping off a large band-aid from my self conscious, allowing these poisonous emotions to be released. It's been about 4 days since the last intense dream. The calmess or peace must be the healing balm I'm experiencing as I work the program.