bad day number 2
need advice please i have been cranky and upset now for 2 days my husband was out of work for almost 2 years he got hurt on the job and had to stay out of work needless to say it was probably one of the worst two years of our lives we literally lost almost everything that we have but we survived he got a really good job about 7 months ago and things have been better but monday he was laid off i could not believe it when i heard i am so afraid that the same thing will happen again i have been stressed out and cranky and trying to avoid panic attacks for 2v days now and he is walking around here like its no big deal now tonight we got into an argument because he says i ignore him i have been working the program journaling and on this forum because its the only thing that helps me right now he says i should just change my mood does he think i enjoy being like this everyday i would really like to wake up one morning and go to bed one night thinking i am not going to die he thinks i can just chose to stop this anxiety i wish that i could anyway just wanted to vent thanks for listening tomorrow will be a better day
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Guest
You're already on your way...read and reread that last line. Tomorrow will be a better day. Soon you will be waking up saying today is going to be a better day! I understand exactly how you feel. I feel that way too! I just want to wake up and feel well and not worry that I am going to feel dizzy, or sick, or die. My fiance, thank god, is fairly understanding and talks me through this. It is very frustrating. He is out of work too and it is very frustrating for him and me! Just keep doing what you are doing and we will get through this!