Scared Of Choking
In 1976 there were very few books out and I didn't know of any of them. I had a very good therapist that I saw weekly. She comforted me with words and we talked and I shared each week. It just took time to pass (as all things do pass, Artistguy.) But with her support I was able to function and survive until it finally did pass. If I had had this program and that of Dr. Liebgold I am convinced I would have been able to overcome this much sooner.
Soothe yourself. How you talk to yourself is very, very important. You can love yourself no matter what you are going through. You can be kind to yourself no matter what. How would you talk to a small child going through the same thing? That's how you talk to yourself.
Soothe yourself. How you talk to yourself is very, very important. You can love yourself no matter what you are going through. You can be kind to yourself no matter what. How would you talk to a small child going through the same thing? That's how you talk to yourself.
"Life is not about comfort. It is about living." Dr. Howard Liebgold