Question about Fatigue

KKross · Post by **KKross** » Sun Aug 15, 2010 11:36 am

Hi everybody!

I am interested in hearing people's thoughts about fatigue. This is one of the major symptoms of depression/anxiety for me. There will be times when I want to, and sometimes do, sleep all day. Exercise helps, but I have a problem when I may be in an anxious period and I feel so tired I can't get to the gym. Has anyone ever been so tired they can't leave the house? What are some ways people have dealt with this? Thanks for any advice.

Guest · Post by **Guest** » Sun Aug 15, 2010 2:15 pm

Hey,

There are many threads here on fatigue,look around you will find many helpful hints !!!!!

Guest · Post by **Guest** » Sun Aug 15, 2010 3:16 pm

Hey,
When we do get stressed, our body burns through the vitamin B, and you may need Iron, have your doc do a blood draw and check levels and see if he or she recommends supplements. =) and definetly check out the threads. Go to the Find' button and click fatigue. You'll see tons of info! Good luck. =)