Wow. I have spun out of control today due to repressing my feeling and thoughts throughout this weekend. I was upset because things didn't go the way i wanted them to or should i say "expected them to".... The funny thing about this is that i am on week four and i have just behaved the way i am being taught not to behave. I wonder why I didn't "get it"?
I haven't been checking into the peer support group either, because i haven't made time and i wasn't sure about what i was supposed to do when i got the website. For the most part i must say that the program is helping. I still get anxious and wonder if i will make it through the program without giving up or by simply loosing track.
My biggest block is calling people back. any of you guys have this problem?
just venting,
Tonya
high expectations
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Guest
I don't have the same problem you have but I understand the high expectations thing. I do feel like that all the time, you know knowing I have to do something and when it comes the time to do it not being able to do it. I guess the only thing to do is learn from it and let it go, next time you are going to be aware and even though if you don't react the way you want to next chance around you will......believe me I am learning the hard way, but eventually we learn...Count your sucesses more than the failures:) and what is failure? a stepping stone to learn!!