it feels good

MelMbrsl75 · Post by **MelMbrsl75** » Wed Jun 11, 2008 1:35 am

I log on here everyday, a few times a day and I have the program, finished it and am restarting it again for a refresher.

Coming on here and seeing I am not the only one who has anxiety and bad thoughts helps me when I am having an episode. In my mind I see everyones posts and say "hey so and so has this too, I am not the only one" it helped me this morning calm down.

It feels good and I am greatful for you all.

jess23 · Post by **jess23** » Wed Jun 11, 2008 2:13 am

Hello how are you, i feel the same way as you feel, i been coming here for almost a year, i also suffer from anxiaty but its much much better thanks God!!! i finished the program 4 months ago, but i also want to restart! its great! best of luck! and we can do this BECAUSE WE ARE THE MASTERS OF OUR BRAIN,!! =)

Guest · Post by **Guest** » Wed Jun 11, 2008 2:30 am

Thanks guys....it is great to see the vetrans with positive results. I'm 6 weeks into this and see small improvements...I was told you take 2 steps forward and one back in recovery. Thanks for the encouragment!!! Best of luck to you both.

Guest · Post by **Guest** » Wed Jun 11, 2008 3:12 am

So you both have done this twice? Did it not work the first time?

Guest · Post by **Guest** » Wed Jun 11, 2008 3:20 am

of course it did

spending that much money, might as well do it once, twice, three times! lol

Guest · Post by **Guest** » Wed Jun 11, 2008 3:36 am

Oh okay fair enough. I'm on Session 2