different symtoms
Hi everyone. I started getting panic attacks about two years ago. They where really bad and I ended up in the er about 15 times. Every time they say it is anxiety. I hate meds so they did not seem to work. I do take larazapam if I am having a bad attack. I was out of work for about three months. I could not drive, work, eat. It was aufull. I was not sure what was wrong with me. I was scared that I was going to die. I would get dizzy and then my heart would start to race. I would think I was going to pass out. I saw a therapist and she explained what was happening to me. I still have them on and off. I will do ok for a while and then boom it starts agian. I started to get this pain in my chest on the left side a few weeks ago. Almost like someone was pinching me. I went to the doctor and she said it was my anxiety. She ran an ekg and it was fine. They ran a chest xray and that also came back fine. So I got lucinda's book and felt like maybe there is a answer for me. Other people have the samething as me. So I ordered the program and I love it. It is helping me understand that my thoughts about myself and my outlook have to change. She is so right about so many ways on how I think. I just want to say thank you.
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