does this happening to you?

jp4life87 · Post by **jp4life87** » Mon Nov 17, 2008 11:10 am

i feel good right now. whenever i feel good i start to think why am i not haveing anxiety cause im so used to it. and then i work myself up. does this happen to anyone else?

hopehound · Post by **hopehound** » Mon Nov 17, 2008 11:28 am

it happens t me ALL the itme!!!!!!! i understand, i am having one of those days today

Guest · Post by **Guest** » Mon Nov 17, 2008 11:32 am

Yes! When I feel good its like-what is wrong here-its too good to be true! I always seem to think its not going to last. I need more postive thinking! So- you are not alone on that one!

Guest · Post by **Guest** » Mon Nov 17, 2008 1:53 pm

I actually had a moment like that yesterday when i was driving to church. I didn't feel nervous, and i said wait....why am i not nervous right now? this is wierd lol. but it was great though. when you're not having anxiety look at it as a positive thing, say im feeling good right now im going to hold on to this moment and look forward to more moments like this. i hope i have more times where im not feeling anxiety, im looking forward to it.