Panic Attacks

Mama Mo · Post by **Mama Mo** » Thu Sep 11, 2008 5:41 am

I am a little concerned that my panic attacks and anxiety are not terrible enough for this program to help me. I know that probably sounds ridiculous, but thats how I feel. I don't have them everyday and lately when I do have them, they are not that severe. I guess what I am getting at is, will this work for me even though I might not have panic attacks as severely as others?

Guest · Post by **Guest** » Thu Sep 11, 2008 5:50 am

This program will work for anyone I think. It teaches you valuble thoughts for life and will help you. Everyone has anxiety just not as to the same extreme as others and this program will help them so why not you?? Don't worry, give it a try and if you don't like it you have the 30 day trial and you can send it back. It has helped me before tremendously and I didn't even finish it! I am finishing it this time because I want to feel as wonderful as I did before!

Guest · Post by **Guest** » Thu Sep 11, 2008 6:57 am

The program teaches wonderful life skills and most probably would help anyone who feels they need even a small amount of help with anxiety or negative thought patterns. I wasn't having severe panic attacks when I started, but did have anxiety and chronic worry patterns. It's helped me break some of these patterns of negative thinking and has gotten me to see how I had been allowing these thoughts to hold me back in a lot of ways.