Greetings --
Has anyone done this? I am curious how much better the whole entire course is in respect to the mini series.
Thanks, WW
Mini Series Followed by Course
Yes -- There is a mini-series. After I made an initial 8inquiry, I received an email that contained the following:
"I recently decided to offer a free online program called "How to Overcome Anxiety and Depression and Start Living with Confidence and Peace of Mind", to people like you who weren't ready to experience our incredible Combatting Stress and Depression Program program. No gimmicks, just a FREE program for you, and only one obligation: I want you to commit to me- and yourself- that you'll go through the entire Mini Program. Because no matter how busy you are, I know that what I'm about to teach you will improve your life more dramatically, and in less time, than anything else.
Why am I giving you this free program? The most important reason is because I've been there, and I know you need the help, and how much these skills I'm going to teach you will improve your life. Second, I really think you're going to be amazed at how this program helps you, and that you're going to want to take the next step, and try the Combatting Stress and Depression Program program, to achieve your ultimate goal of a permanent. And that's my goal too: providing you with ALL of the skills you need, to become the person you want to be- and can be. I did it, and you will too. But for now, let's get started with the free program and get you on your way to a healthier, happier way of living."
Quite frankly, I was very much impressed by the seven sessions. I even was able to sucessfully use some of the tools, but there were indications that the main cpourse offered a lot more tools to use. That is why I posed the question.
WW (WorryWort)
"I recently decided to offer a free online program called "How to Overcome Anxiety and Depression and Start Living with Confidence and Peace of Mind", to people like you who weren't ready to experience our incredible Combatting Stress and Depression Program program. No gimmicks, just a FREE program for you, and only one obligation: I want you to commit to me- and yourself- that you'll go through the entire Mini Program. Because no matter how busy you are, I know that what I'm about to teach you will improve your life more dramatically, and in less time, than anything else.
Why am I giving you this free program? The most important reason is because I've been there, and I know you need the help, and how much these skills I'm going to teach you will improve your life. Second, I really think you're going to be amazed at how this program helps you, and that you're going to want to take the next step, and try the Combatting Stress and Depression Program program, to achieve your ultimate goal of a permanent. And that's my goal too: providing you with ALL of the skills you need, to become the person you want to be- and can be. I did it, and you will too. But for now, let's get started with the free program and get you on your way to a healthier, happier way of living."
Quite frankly, I was very much impressed by the seven sessions. I even was able to sucessfully use some of the tools, but there were indications that the main cpourse offered a lot more tools to use. That is why I posed the question.
WW (WorryWort)
Worry Wort
Lucinda is utterly wonderful isn't she? I didn't know anything about this, but it is a wonderful thing for her to help people without making any money for it. You won't find too many doing that now-a-days!
I can tell you the full program is totally amazing. I am finding that each day is absolutely full of this program! There are emails each week where Lucinda gives you a little introduction to each of 15 Sessions or Lessons. Then there is a DVD which gives you a further introduction and lesson where you can see Lucinda speaking to you. Then there is a CD which is Lucinda again explaining the topic in detail for half the session and then she has a group (of people) and they discuss the topic of the Lesson. Also included is a workbook which really gets you involved in the Lesson by answering questions and writing. One of the things taught is to Journal. Of course another is diet, and exercise. There are little cards which you can cary in your pocket or purse with the things to remember about each Lesson. It basically is a new way of living and being on Lesson 8 now, I can tell you that it is certainly working for me.
I can't any longer think of myself as a "sick" person. I have so many other things to do to make myself well, I don't have the time to waste. It's working for others as well. The proof is on the forum's. The support and care that each person gives and gets is the icing on the cake!
I pay $140.00 an hour for my psychologist. I have been seeing him for over 5 years. This has helped me more in two months and the cost is negligible next to the psychologist. I have been working hard for over 5 years to get well. This has been the answer to my prayers.
Worry Wort, if you can get the full program do it. You will not be sorry. BUT, what you get from the program will be up to you, just as it was for the mini course. Good luck, I hope to see you back here commenting on the course !
Best Wishes,
Jackie
Lucinda is utterly wonderful isn't she? I didn't know anything about this, but it is a wonderful thing for her to help people without making any money for it. You won't find too many doing that now-a-days!
I can tell you the full program is totally amazing. I am finding that each day is absolutely full of this program! There are emails each week where Lucinda gives you a little introduction to each of 15 Sessions or Lessons. Then there is a DVD which gives you a further introduction and lesson where you can see Lucinda speaking to you. Then there is a CD which is Lucinda again explaining the topic in detail for half the session and then she has a group (of people) and they discuss the topic of the Lesson. Also included is a workbook which really gets you involved in the Lesson by answering questions and writing. One of the things taught is to Journal. Of course another is diet, and exercise. There are little cards which you can cary in your pocket or purse with the things to remember about each Lesson. It basically is a new way of living and being on Lesson 8 now, I can tell you that it is certainly working for me.
I can't any longer think of myself as a "sick" person. I have so many other things to do to make myself well, I don't have the time to waste. It's working for others as well. The proof is on the forum's. The support and care that each person gives and gets is the icing on the cake!
I pay $140.00 an hour for my psychologist. I have been seeing him for over 5 years. This has helped me more in two months and the cost is negligible next to the psychologist. I have been working hard for over 5 years to get well. This has been the answer to my prayers.
Worry Wort, if you can get the full program do it. You will not be sorry. BUT, what you get from the program will be up to you, just as it was for the mini course. Good luck, I hope to see you back here commenting on the course !
Best Wishes,
Jackie