new to this/first week of sessions
just did my first session tape. have had the tools now for about four days and took me this long to open it, is this normal? guess i just don't want to believe that i have these problems, but i in reality know i do and have had for along time. my moods are so rollercoaster. and it is exhausting. gotten really tired of them, mostly depression. and it's starting to effect my relationship with my boyfriend, and after two failed marriages, i really don't want to keep putting time into another relationship that i will probably ruin due to these issues,.