Just Wondering

jchick · Post by **jchick** » Thu Jul 10, 2008 4:20 am

I am just beginning the program. I have been a mental health counselor for some 25 years...and have always struggled silently and been unwilling to seek much help.... but have made the leap of faith to try to this program.....must admit I am a bit hesitant and skeptical to some degree. Just hoping this is the real thing and not just some marketing ploy.....guess we will see what happens. I am just starting the program today.....

Guest · Post by **Guest** » Thu Jul 10, 2008 4:37 am

Hi jchick, just to let you know. I was so skeptical about starting the program because I was sure it would not work for me and it was my last hope that I let it sit on the shelf unopened for almost an entire year. When I got so sick and tired of chasing the meds to deal with the anxiety I just picked it up one day and started and it absolutely cured me and freed me from all of my anxiety. It was the best thing I have ever done for myself and it works. Oh and of course I thought my anxiety was worse than anyone elses and that I just couldn't be helped. I was wrong and the program was right. I tried to do the program perfectly and also realized that even if i didn't or couldn't do it perfectly it still worked just as well. The only regret you may have is that you didn't start it sooner, I did.

Guest · Post by **Guest** » Thu Jul 10, 2008 4:38 am

I've been on this program for about 10 days now. I too was very skeptical at the beginning.
The program sat on a shelf in the living room for about 2 months before I looked at it. After reading a little of the material, I let it sit a little while longer.

So far, it has helped, immensely. I never thought it possible. But even the first week make a difference. Listening to others talk on the cd about their problems was reassuring to know I wasn't alone. The online community has been invaluable. It's a great place to communicate with others who understand, get pointers, and help each other out. It's a definately boost to the self esteem. Also, the positive self talk has made a huge difference for me this past week. I felt a little funny at first, but it does work.

Hang in there. Give it an honest shot. You have nothing to lose.

You made the first step. Keep going. One foot in front of the other.

Guest · Post by **Guest** » Thu Jul 10, 2008 4:56 am

Thanks so much for that. I guess I am at that place where I need all the reasurrance I can get about getting some help....I have been listening for about an hour....sounds good, makes sense so far......