I am usually good at positive self talk, its got me through my snxiety and I have been doing great but I can't find anything positive about this Christmas.
Firstly I have a bad cold and feel rotten and depressed and also quite anxious.
Secondly you know when your partner asks "What do you want for Christmas" Its polite to say "Aw I don't need anything" well she took it literally and hasn't bought me anything, so nothing to open tomorrow, I bought her

Then to crow it all off, I am off work now for 2 weeks for the holidays, Work made a mess up with pay and I am now skint until the 5th January.
Not to mention the family member coming around tomorrow that I really don't want to see,
Hmmm help me find some positives fast!!