Anxious After The Movies

LilMsMD · Post by **LilMsMD** » Mon Jul 20, 2009 5:03 am

I hope somebody can help me with this. Last night, I went to the movies with my boyfriend and two of our friends. I enjoyed the movie, but afterwards just felt like I was in a daze. I felt a bit anxious, but nothing unmanageable. Then today, I wake up thinking about the movie and am incredibly anxious, almost an overwhelming amount, and just feel an overall sadness - all related to the movie. I know it has to be something with the film we watched because I have never had any anxieties surrounding going to the theater, being around the crowds, etc. I just keep replaying the movie images in my head, thinking about it, and almost wishing that I could be carefree and unattached like the characters in the film, which seems to be part of what is making me anxious. It is the weirdest feeling ever. I don't think I've ever really done this before. Has anybody else ever had an experience like this before? Please help. I feel so weird about this, like I can't even function today because of going to watch a movie last night!! HELP! The more posts, the better I'll feel. Thanks.

Guest · Post by **Guest** » Mon Jul 20, 2009 5:23 am

you haft to remind yourself this is just a movie,not real, and didn't happen. Try to watch more uplifting movies. They will up life you rather then the sad movies will make you sad and depressed. Hope this helps