Bad day..

Tryin2smile · Post by **Tryin2smile** » Thu Feb 26, 2009 3:07 pm

I lost it today couldn't keep my focus. Anxious crying scared ready to run away from it all. Tomorrow I'm supposed to start the session 2. Do I move on? I guess that's what I'm supposed to do. Tomorrow is a fresh start, right? This will get better. I will be ok again. I'm kind of talking to myself here. Just need to get it all out. Thanks for listening. I need to regain my focus. I WILL be ok again.

~*schnauzermom*~ · Post by **~*schnauzermom*~** » Thu Feb 26, 2009 3:33 pm

You have no idea how many times I want to run away from it all. I picture myself on a beach all by myself.

Take it one step at a time. You WILL be ok.

Sandina · Post by **Sandina** » Fri Feb 27, 2009 9:17 am

just hang in there everything will be okay

Guest · Post by **Guest** » Fri Feb 27, 2009 10:03 am

Tryin2smile

Now is the time you REALLY need to forge on! I was the same way when I was on week 1 going on to week 2. Don't give up ! I promise you that if keep on with it, it will get better. If you need to talk to people, keep on posting. You will have times during the program that you will become nervous and want to run. Those will be the times you will need to pay attention to. There's a reason you are going thru the anxiety during specific weeks. You can do this !