I just realized today that it has been 2 years since I finished the program. I'm doing so much better and I'm always searching new ways to build upon the skills I learned in this program.
And I don't know if anyone else is interested, but recently I found Dr. Andrew Weil's audiobook on guided imagery and it is awesome. Andrew Weil is the man behind much of the products by Origins. He also graduated from Harvard and teaches integrative medicine (both Western and alternative medicine).
His audiobook gives so much information and it goes hand in hand with this program. It shows you how to harness your imagination to empower you and heal your body. His ideas remind me of much of what Lucinda said on the recordings about thining positive. I think that is such a great way to do it--through positive images. I love the audiobook.
The title of it is Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body. If anyone else gets it, chat with me. ;-D