good day vitamins jitters/using zoloff anyone?
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- Posts: 2
- Joined: Mon Dec 17, 2007 10:19 am
has anyone who tried the good day vitamins at first had the jitters from the 5-htp? if so how long did it last and is this normal to feel this way at first? i like the way i feel but i worry weather or not to stop taking them.
anyone on zoloff and if so how is it working for you. i feel i need more than just vitamins for my depression. i need some answers please help me i feel so alone out there!!!!
anyone on zoloff and if so how is it working for you. i feel i need more than just vitamins for my depression. i need some answers please help me i feel so alone out there!!!!
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- Posts: 2
- Joined: Mon Dec 17, 2007 10:19 am
I just joined this forum to reply to this question because I have had just amazing improvement for depression with omega-3 fatty acids from flaxseed. This is found in Uncle Sam cereal (for one), which I get at Jewel/Albertsons. I also take cymbalta every day, so meds are important, too, but they just didn't do the whole trick for me 100%. The omega-3 cereal really makes a big difference. I get it at Albertsons/Jewel, but if you can't find it, they also have flaxseed meal at health food stores that you can put in your own cereal, and I also see it is included in some oatmeal now. I like the Uncle Sam because I'm diabetic and it doesn't have any sugar. Good luck!
I’m on week three of Zoloft, and im feeling better so far. I started off on 50 for one week and went up to 100 ( plus was giving xanax the lowest dose)my anxiety was so bad worrying about everyone else’s problem and then thinking that i would do what they did, and feeling alone. I recently went through miscarriage number 4 in Nov and in Dec my anxiety hit full force. It takes time with any medication and works different with everyone. I suggest you call your doctor and talk to him about this and see what they suggest before you get so far caught up in your anxiety
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- Posts: 3
- Joined: Mon Dec 31, 2007 7:47 am
I am currently taking Holy Basil, St John's Wort, and "Total Calm"- a combo med but am not seeing much for results. I know they all can take weeks to work but am getting impatient. I am going to stop all of them and try what was sent starting tom. Did it take awhile 4-6wks like most other supplements to work? Does anyone out there take Amitryptelene and/or Lorazepam? I have them and am thinking of starting them again as well. It's so hard to know what to do? Thanks!