Taking one day at a time...

Angelkisses · Post by **Angelkisses** » Sat Nov 28, 2009 5:34 pm

I am on session 2 going on session 3. I think the program is starting to work but it is hard for me to tell. I just know that I needed to try something else than my medication and going to counseling. I lost my job earlier this month because of my depression/anxiety because it made me late too many times. I was so mad at myself when it happened and after watching the intro or 1st session I realized that I had more of a problem with anxiety than I thought. Anyone else have a similar situation?

Guest · Post by **Guest** » Tue Dec 01, 2009 6:01 am

I have been struggling with anxiety my whole life and didn't know it.
I mean I was diagnosed by my dr and put on Wellbutrin but I didn't really know what anxiety disorder was until my friend loaned me this program and BAM it was all me! Now I understand what and why I am the way I am and how to start changing my behaviour.
My husband is at his wits end and I need to do this to save myself and my marriage.