Thats what I was thinking, like you said,
that I was okay because of the info. I had aquired through the program. This doctor had also given me xanax to take daily, and I only took it when needed, and pretty much stopped taking it altogether....I was only taking the Lexapro.
However, I was not comfortable with the therapist from that same office, so I went to another therapist. This new therapist is convinced that I am in need of medication. I have been telling her that I do not want meds, but when I saw her yesterday I was extremely anxious because of the withdrawl (I guess) and she called a doctor from her office and got me an appt. for this Sat.
So I really don't know what to do at this point.
I would prefer to stay off of meds, and I am sure that I would feel better about myself not having to be on them, but there is a nagging "what if" about the idea that I may be one of those people who really needs meds.
She was saying that the right medication would quiet the "committee" thats in my head...but I dont think that I should have to have meds to do that.
I should be able to learn to tell the comittee to shut up on my own.
