my anxiety
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- Posts: 1
- Joined: Wed May 26, 2010 1:20 pm
Re: my anxiety
The secret, if you are having difficulty getting through a CD or a lesson, is to latch onto ONE thing from it that you can believe makes sense. Then, PRACTICE, PRACTICE, PRACTICE! Even if that just means playing a powerful positive sentence from the lesson (if you have to revise it a little to suit your circumstances, that's okay too) over and over in your head until your subconscious mind won't let go of it. Trust me, be patient with yourself--baby steps--and it WORKS. You will move on to even better ideas in books you find to read now or later. Just don't rush yourself. Remember, the paradox is: You are in control, but you are not in control--HE is--Do you want "Him" to be God or Satan? It's up to you!
Kathie
Kathie