It is not

In fact HUMOR is the absolute killer of ANXIETY as well as depression. Let me say it again, it doesn't just wound anxiety.. it KILLS IT.
Humor is a gift from God, and the BEST humor is YOUR PERSONAL HUMOR and how you see things.
Please remember to create & find your own humor in life and you'll find out first, just how many freakin' things are just so stupid & funny they're not worth worrying about...
And 2nd, how your personal humor is your anxiety's worst nightmare!
Hope this helps, if you have any questions on this, let me know, i'll be glad to help,
amir
(i feel nukin' futs)