Bad Weeks

"Combatting Stress & Depression" Program participant's may post support questions here
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Inside Man
Posts: 35
Joined: Sun Feb 10, 2008 7:01 pm

Post by Inside Man » Sat Oct 04, 2008 3:15 pm

Hello Everyone,
How are you? As for me, I've had a couple of bad weeks. The old anxiety has crept back into my life and I have been struggling. I went to the beach a couple of weeks ago and everything was fine. I decided to give myself a "two week information vacation". Well that 2 weeks has now become 4 and my anxiety is back. It just goes to show how easily you can slip without the program. Any encouragement would be greatly appreciated to help me get back on the program and get my life back on track.

Thanks,
Inside Man

monty'smom
Posts: 151
Joined: Thu Sep 04, 2008 3:14 pm

Post by monty'smom » Sat Oct 04, 2008 4:11 pm

Hi Inside Man,

I would think that your just knowing that you were doing great when you were working on the program would inspire you enough to just dive back into it again. The inspiration is there..think about what you wrote..you were doing great and now you aren't.

It's so simple...if you hate how you are feeling now then do just what you did a month or so ago and WORK YOUR BUTT OFF!!!!

Just DO IT!!!!!!!!!

No if's and's or buts about it, simple solution.

You either really want to be stuck feeling like you are or you want to feel better AGAIN.

Sorry if I sound harsh but you asked for input to get you going so there it is.

God Bless
Get Busy!!!!!
BELIEVE YOU CAN CONQUER ANYTHING~ AND YOU WILL !! I DID IT, YES !!!!!

Inside Man
Posts: 35
Joined: Sun Feb 10, 2008 7:01 pm

Post by Inside Man » Sun Oct 05, 2008 3:27 am

Hello monty'smom,
Thank you for your harsh but true words. I do get encouragement from my family but sometimes you need someone else that's been there to tell you that you can do it. I have decided to start the program again tomorrow. I am going to prep today and get right back on it tomorrow. I don't like feeling this way. I liked myself when I was on the program and doing good. I know my family likes me that way too. So thanks again for the "kick in the butt" to straighten me out and realize I need the program to make my life better, for me and my family.

Inside Man

monty'smom
Posts: 151
Joined: Thu Sep 04, 2008 3:14 pm

Post by monty'smom » Sun Oct 05, 2008 3:40 am

Good Morning Inside Man,

So happy :D to hear that enthusiastic tone in your post!!

Anytime you need a kick in the butt just let me know. LOL

Work hard, you can do this and deserve to do this for YOU!!!

Your family will benefit from it as well but you must do it for yourself.

BELIEVE YOU CAN SUCCEED & YOU CAN'T FAIL.
FAILURE IS NEVER AN OPTION!! :)

Good Luck
BELIEVE YOU CAN CONQUER ANYTHING~ AND YOU WILL !! I DID IT, YES !!!!!

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