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"Combatting Stress & Depression" Program participant's may post support questions here
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Mich40
Posts: 1
Joined: Mon Oct 05, 2009 7:38 pm

Post by Mich40 » Tue Oct 20, 2009 7:46 am

Actually not really sure what to say, just hoping I can stick with it and follow thru with the program. Having severe issues about the last month or so. Started having attacks about 6 years ago. Was on medication but got off this last February but here lately Ive been havigng a real hard time. Crying, no energy, grouchy with my children and worry a lot, right now feel like I am going insane, one thing different is now I am having depression feelings also, contemplating on whether to get back on meds or not, just know I am tired and wish I was normal. thanks

Guest

Post by Guest » Tue Oct 20, 2009 3:28 pm

Hey there, I know you'll be fine without meds if you've done it already for a while. You'll get back on track by doing your program, your relaxation CD and coming here. I find the forums a very important part to recovery. Just knowing others have or are going thru the same thing is such a big help. YOU WILL MAKE IT!! Keep the faith and keep coming back.

Barb

Guest

Post by Guest » Wed Oct 21, 2009 5:44 am

I also am new to the program, just started today, wondering if this will REALLY work, my life right now is this huge void. No energy,just want to sleep forever, no interest in anything I used to love.

Guest

Post by Guest » Wed Oct 21, 2009 7:30 pm

Dear, Heavensrose, Although I bought the program a long while back I am new to this as well. I just wanted to wish you much luck and blessings. Please give yourself some credit please!! you at least made it this far and sought help. I have not been so lucky in my quest to find peace of mind. I am now at the point where I have no choice anymore its eating me up financially. So godspeed and good hunting check in from time to time dont be stranger :)

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