Struggling with the Program

Tom H · Post by **Tom H** » Thu Nov 20, 2008 3:32 pm

I have had the Attacking Anxiety & Depression for my trial piriod. My Coach said to start with section 2 & 8, and decided to keep it but having a hard time making the changes, I am 50 years old and can remember self-dought, & being able to not make decisions, I was always putting thinks off to the last minute. I know this has been going on for Most of my life, and it a strug to chang old habbits. I started with section have learned a lot about myself. but have to work hader.

Dona Dry · Post by **Dona Dry** » Thu Nov 20, 2008 4:18 pm

Don't get discouraged. There are a lot of people in the program in their 50's (including myself) and it's never too late to change. It has done wonders for me, and has helped me make some very good changes.

Guest · Post by **Guest** » Thu Nov 20, 2008 5:02 pm

Congratulations on getting the program! That is awesome that you have acknowledged some of your problems and are trying to change. A lot of people don't think they need to change anything. I myself am still involved with the program and still wondering about some things, but it has been really helpful and insightful to me to get to understand myself better and learn ways to change some of my reactions to things. Keep it up Tom!

-Bama1