Driving CD

"Combatting Stress & Depression" Program participant's may post support questions here
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Nina4
Posts: 4
Joined: Tue Sep 23, 2008 2:23 pm

Post by Nina4 » Tue Oct 28, 2008 2:59 pm

I read on someone's comments - talking about a driving CD. Is that something available from this site? If so does anyone know how I can order it? My daughter refuses to even try to drive, she's going to be heading to college soon but she says she too anxious to learn. Thanks! Nina4

Mac
Posts: 3
Joined: Thu Jun 29, 2006 4:39 pm

Post by Mac » Tue Oct 28, 2008 4:00 pm

NINA4, I have been told by various people in the on-line chat sessions that listening to the audio sessions, especially audio number 3 is great to listen to while driving. It is focused on positive self-talk to help over come anxiety with driving, etc. You should also call the stress and anxiety center to inquire about a particular cd that will help your daughter to drive again. I also have the same phobias as your daughter...I have been in the program with the audios for about five weeks now. It isn't easy, but I have definatley found that it helps, especially with the support group in the chat sessions. This program also offers one on one couching over the phone for an additional fee. I have been told that it is a tremendous success to controling panic while driving and other phobias. Good luck, give them a call.

Mudgy
Posts: 20
Joined: Thu Feb 02, 2006 1:06 pm

Post by Mudgy » Wed Oct 29, 2008 5:52 am

Nina - The CD is called Driving With Comfort. It is available through the StressCenter.com by calling them to order. It was done by Carolyn Dickman. I hope it will work for you with your daughter. I too am getting it for myself.

Guest

Post by Guest » Fri Oct 31, 2008 10:28 pm

In spite of the warnings, I actually drove home last night listening to the Relaxation CD! I'm glad I made it home in one piece. I wouldn't suggest trying this at home, folks.

Guest

Post by Guest » Tue Nov 04, 2008 6:28 am

Thanks for all the infomation. It's such a positive thing to have all this help so easily! I am definitely going to order the CD.

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