I just got my program in mail..!! now what?? help
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- Posts: 11
- Joined: Sun Jun 08, 2008 5:11 pm
hi, I finally got my program in the mail, and now I am kinda feeling overwhelmed and excited at the same time..not sure where to go from here now..I am finishing up the intro booklet and cd..well I just needed some encouragement or advice on how to get goin on this program now..its a lot to take in at once..whew..have a good day
Destiny
You don't need to take it all in at once. The sessions build on each other. Just focus on one session- one week (or two if you need it) at a time and forget about how many sessions there are to do. Don't overwhelm yourself before you even start. You might want to listen to the relaxation tapes a few time and then start the sessions so you're nice and relaxed.
Too often we enjoy the comfort of opinion without the discomfort of thought.
~John F. Kennedy
~John F. Kennedy