Heavy heartbeats.

"Combatting Stress & Depression" Program participant's may post support questions here
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Khalid A.
Posts: 1
Joined: Tue Sep 08, 2009 7:41 am

Post by Khalid A. » Tue Sep 08, 2009 12:46 am

Hi,
I'm 25 years old and i've had anxiety for around 7 years which made me develop many problems which I'm working on through the program. But there is one which is really bothering me, it's the "heavy heart beats when laying down or trying to fall asleep".

Can anyone help me with that? I need to find away to make my heart beat lightly. I've had this problem for months now and it's very irritating and distracting.

Guest

Post by Guest » Tue Sep 08, 2009 4:25 am

hi,i do the same thing when i stand it beats so hard and fast...im always checking my pulse..and when i eat sometimes it just pounds!!!

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