So jealous

Are you needlessly dragging around a one-ton bag of guilt and worry? Here are some techniques that help reduce guilt and worry in your life to produce dramatic, immediate changes.
Post Reply
Maggie'sMom
Posts: 3
Joined: Sat Nov 24, 2007 10:46 am
Location: Stress

Post by Maggie'sMom » Sun Jan 27, 2008 3:20 pm

I am jealous. My son just left for his dad's. He said that his dad's new wife is working from home. That her firm got her furniture, a laptop and she was promoted and works from home. I lost my job last Thursday. I have learned so much through this program. Mostly that my life so far has been a mess because of this freaking, $%@#%#^#@&#, disorder! I've been married twice, fired twice and now laid off from a job I love, but was too scared to say I didn't want to leave but couldn't assert myself. There is such a thing as failure, Linda. There is such a thing as talking things into being, I've done it. I don't like myself much right now.

Malikye
Posts: 83
Joined: Wed Oct 10, 2007 9:48 pm

Post by Malikye » Sun Jan 27, 2008 3:56 pm

THAT WOULD BE HARD ON ME TOO. ONE OF THHOSES WHATIFS THAT DOES HAPPEN :(.TRY TO TAKE A STRAIGHT LINE THROUGH IT. YOU HAVE ADMITTED THAT YOU ARE JEALOUS. THAT IS THE BEGINNING OF OF GETTING OVER IT. MAYBE YOU ARE NOT READY TO WORK AT THIS TIME. ...................MALIKYE

I AM NOT YELLING

ponds36
Posts: 4
Joined: Thu Jan 03, 2008 11:16 pm

Post by ponds36 » Sun Jan 27, 2008 5:05 pm

Hi there! I think it's quite alright to be jealous and upset! We're just human subject for imperfections. Don't hate yourself 'coz of the current situation. Don't compete with someone else, instead with your own self. Stop beating your own self, it's gonna affect your self esteem which is very crucial factor for recovery esp. if you have anxiety and depression. Stay focus!!! If you think you fell, crawl and pick yourself up and prove to yourself that you can make it, that you can stand up firm again. If you think you fail, I guess it's just a postponement of your SUCCESS. Learn how to be perseverin. Remember, these challenges and trials are just temporary. It won't make you a bitter person but a BETTER one. Final thought, just keep up with yourself, with your beauty and composure and most esp. stay focus with your personal goal w/c is to RECOVER fully from anxiety and depression. Good luc

ponds36
Posts: 4
Joined: Thu Jan 03, 2008 11:16 pm

Post by ponds36 » Sun Jan 27, 2008 5:10 pm

Hi there! I thi

Post Reply

Return to “Session 9 - Get Off the Guilt & Worry Treadmill”