Procrastination

Are you needlessly dragging around a one-ton bag of guilt and worry? Here are some techniques that help reduce guilt and worry in your life to produce dramatic, immediate changes.
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Juno
Posts: 55
Joined: Sun Feb 22, 2009 5:49 pm
Location: Long Island, NY

Post by Juno » Mon Apr 27, 2009 2:15 pm

I have procrastinated grading papers for...oh, 12 days. That's pretty bad. I know procrastination is part of that cycle of being stagnant and unproductive, but it's slightly different from worry and guilt.
Any suggestions on how to get over that?
"If you are calm, you are in control of your mind and body. If you are
upset, they are in control of your mind and body."

"When the only tool you own is a hammer, every problem begins to resemble a nail."
Abraham Maslow

Guest

Post by Guest » Fri May 01, 2009 3:54 pm

Hi Juno:
If you are still behind on grading those papers,
try catching up in increments. Set your timer.
Start with the oldest batch. Grade papers for 15 or 20 minutes only.
Then do something else or rest for 10 minutes.
After awhile , reset the timer and grade papers for another short increment of time.
Soon you'll be surprised at how many you have got caught up on.

(I actually borrowed this idea from flylady.com.

Sometimes I have to time my chores that way.
Otherwise it is just too hard to get started.
Wishing you success!
MJ

Guest

Post by Guest » Sun Jul 26, 2009 3:38 pm

I read a book that my uncle gave me when I was about to start college. The book had an acronym called "P.I.T.T.O.T." (Procrastination is the thief of time).

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