you were talking about IBS. did you change your diet lately. my wife and i did recently and got off caffene, sugar and meats. we only ate vegestables and fruits. both of us had stomach aches and i had IBS . i did not have panic or anxiety. the dr. gave her some blue capsules that are for IBS . they wrok too. hope this helps some..
LAURA,
you said that you felt fine and went to the store to buy clothes for a job. maybe it was excitement instead of anxiety or panic..they are so closely related its sometime hard to tell them apart. alot of people have missed out on something good becasue they thought it was panic or IBS.i wish you the best of luck and good luck in finding a job. you ought to be proud of yourself because some of the ones that are in the program can not work. give yourself a pat on the back.. take care and GOD BLESS..
DON
stomach aches~everyday
Don,
Thanks for the encouragement. I'm not sure if I will be able to work a job especially a full-time job but, I can't find any part-time work here and with three kids still living at home, my husband's paycheck just doesn't cut it. I've been clothes shopping before but I think it was the disappointment of not finding what I needed. I never know, my IBS is so unpredictable as is my anxiety. I have cut out caffeine, sugar, and watch what I eat all the time. Boy, what I wouldn't do for a good ol' BIG MAC!!!
Laura
Thanks for the encouragement. I'm not sure if I will be able to work a job especially a full-time job but, I can't find any part-time work here and with three kids still living at home, my husband's paycheck just doesn't cut it. I've been clothes shopping before but I think it was the disappointment of not finding what I needed. I never know, my IBS is so unpredictable as is my anxiety. I have cut out caffeine, sugar, and watch what I eat all the time. Boy, what I wouldn't do for a good ol' BIG MAC!!!
Laura
to bubbly brunette,
I get stomach aches. I did not notice until I started going through the program. I then realized that I used to get stomach aches every morning before school. I could not eat breakfast as it really my my stomach worse. I would go to school and throw up on some days and be really embarrassed that the janitor had to clean my mess and that the kids had seen me throw up. I don't remember any nausea though.
I have always stuffed my emotions (again I did not know this until now) with either food, drugs or alcohol. I am not using any more, but I still notice that when I feel bad I eat.
I get stomach aches everyday in work and in fact I have one now. I don't know why. I guess I do really. I am nervous. Of what? Not so much making a mistake, but having that mistake called to my attention, which believe me they do alot here. I am learning to breathe and not worry about it so much, but even if it is not in my head, it still comes to the stomach. I would like to know how to get rid of that feeling myself. If someone puts me down, I get that clenching. If someone is rude, same thing. Just sitting here I have to worry that I punch back from lunch ontime. 1 minute late 1/2 and occurance. I have to keep glancing at the clock and my stomach clenches.
No IBS though thank GOD. Just that nagging stomach ache.
Well I will listen and learn from all of you and also my program and hopefully one day it will go away completely.
Still HOPEFULL
I get stomach aches. I did not notice until I started going through the program. I then realized that I used to get stomach aches every morning before school. I could not eat breakfast as it really my my stomach worse. I would go to school and throw up on some days and be really embarrassed that the janitor had to clean my mess and that the kids had seen me throw up. I don't remember any nausea though.
I have always stuffed my emotions (again I did not know this until now) with either food, drugs or alcohol. I am not using any more, but I still notice that when I feel bad I eat.
I get stomach aches everyday in work and in fact I have one now. I don't know why. I guess I do really. I am nervous. Of what? Not so much making a mistake, but having that mistake called to my attention, which believe me they do alot here. I am learning to breathe and not worry about it so much, but even if it is not in my head, it still comes to the stomach. I would like to know how to get rid of that feeling myself. If someone puts me down, I get that clenching. If someone is rude, same thing. Just sitting here I have to worry that I punch back from lunch ontime. 1 minute late 1/2 and occurance. I have to keep glancing at the clock and my stomach clenches.
No IBS though thank GOD. Just that nagging stomach ache.
Well I will listen and learn from all of you and also my program and hopefully one day it will go away completely.
Still HOPEFULL
hopefull,
I hope that your stomach feels better today rhen it has in the past..stress at work can be one reason from it but i am no doctor..you said that you work in a call center. a few years back i worked security for a company that had a call center for telephones..they had classes on how to do it and i saw alot of people come in the door and not stay too long..can you have lunch at your desk.until the fear of being late gets better. was just wondering.don't worry about being late because if you do what you eat might not digest like it should..i wish you a good year. and i tell many others to let this year be your year to shine. know that you are in our thoughts and prayers and GOD BLESS.
I hope that your stomach feels better today rhen it has in the past..stress at work can be one reason from it but i am no doctor..you said that you work in a call center. a few years back i worked security for a company that had a call center for telephones..they had classes on how to do it and i saw alot of people come in the door and not stay too long..can you have lunch at your desk.until the fear of being late gets better. was just wondering.don't worry about being late because if you do what you eat might not digest like it should..i wish you a good year. and i tell many others to let this year be your year to shine. know that you are in our thoughts and prayers and GOD BLESS.