Post
by epa » Mon Dec 29, 2008 8:32 am
Bttrfly,
I will pray for you. I believe in the power of prayer. I am the same way you are. Everytime something happens, I always think the worse. Oh, it must be my heart, or my brain, or my blood sugar, or whatever else I can think of. I'm trying to stop doing that, because that makes the anxiety worse. I have been checked out several times (at the emergency room) and everything always comes back fine, so it's just the anxiety. It really does a number on you. Hang in there. Keep on the program and don't give up. I just started week 4 yesterday, and I have made great improvements. I still have anxiety everyday for now, but I am able to talk myself down now, where before I would end up in the emergency room. Come to the Help Chat Room on Sunday's at 7:00pm also, we have a prayer group that meets then. God Bless, Lori
ATTITUDE -- The mind is like a parachute...it doesn't work unless it's open!!