Hello all,
I haven't posted here in awhile. been doing really well, just kind of in a funk. Been having more anxiety lately. It makes me get very run down and wore out. I felt nauseaous and sick last few days. I feel like I am constantly fretting and worrying.
I think i try to do too many things and feel overwhelmed.
When I am more stressed I sweat a ton especially my scalp head etc, and my job is physical and stressful. It drives me up a wall, because I get very self-conscious and worry too much what others think. Any advice or encouragement would be great.
I need to really learn to rest in the Lord. please pray for me too as it helps to know I'm not only one who deals with this.
People can say," are you allright? when I start sweating. because it gets noticeable then I get embarassed and dwell on it. it is a vicious cycle of anticipatory anxiety, and really wrecks my confidence!
Thank You for any encouragement or prayers!