So many people keep telling me to start drinking green tea. Then there are some people that tell me green tea will worsen anxiety.
Anyone have anything to add on green tea..
Green Tea? pro's and cons
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Re: Green Tea? pro's and cons
I drink Green tea decaf and it works for me ... I started with 3 cups and day and I don't think you can completely cutt back on caffeine or salt you need that in your body ... because if you drink plenty of water it takes out the salt that's in your body and that would mean you'll end up losing out big...
Re: Green Tea? pro's and cons
Green tea is not that good. I do drink it from time to time.