iced tea

Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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Gisette
Posts: 42
Joined: Mon Mar 08, 2010 12:44 am

Post by Gisette » Mon Mar 29, 2010 4:48 pm

I drink a lot of iced tea, instead of water. Like, over a half gallon a day. When I started the program, I replaced the one caffeinated tea bag per half gallon with another decaf bag. So, it's half peach herbal and half decaf.

Question is - does anyone see a problem with this as being the lion's share (not all) of my 6-8 glasses of "water" per day? Seems to me it's OK...

The local tap water doesn't taste that great. To the point that my plants hate it - I collect rainwater to feed my hydroponic veggies. My daughter gives me a hard time about that, feeding the plants special water while sticking us with what comes from the tap... She has a point. ;)
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Guest

Post by Guest » Mon May 17, 2010 8:44 am

I drink alot of iced tea to. Its the only thing I drink. I have taken out most of the sugar too. So I hope its ok too.
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