diamond_krissy, you need to reduce the stress in your life - and if things are not working out with your partner you need to seriously think about moving on...and finding a new partner who will make you happy.
Secondly, do you have the Combatting Stress and Depression Program programme? If not, get it. Also buy Claire Weeks Self Help for Your Nerves book. Lucinda's programme and Claire Weeks book is what helped me the most to make a complete recovery.
All the best.
my heart is going to burst!
Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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The_Prodigy_Son
- Posts: 11
- Joined: Wed Jul 23, 2008 11:02 am
Post by The_Prodigy_Son » Wed Dec 17, 2008 6:05 am
The individual who masters fear may march on to successful achievement in practically any undertaking, despite all efforts to defeat him.
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