trying to regroup

Surrina · Post by **Surrina** » Wed Nov 11, 2009 4:21 pm

Hoping that this message helps someone. After years of battling PTSD, Sexual Truama,and depression, I used the tools provided by The Stress Center and attending group therapy sessions to finally find my way out of what seemed to be a very thick fog of emotions. If you don't have the kit, you need to get it and understand why you may feel the way you do. A very good investment

Guest · Post by **Guest** » Thu Nov 12, 2009 2:30 pm

Any words of encouragement or sincere sharing of your experiences are a true blessing. THanks for having the courage ----- If it means anything, I am really sorry if anyone ever treated you any less than the wonderful person you deserve to be. ----- btw what is PTSD ?? (forgive my ignorance)

Guest · Post by **Guest** » Sat Nov 14, 2009 6:26 am

PTSD Is Post Traumatic Stress Disorder.

Surrina I am so happy you found this help. It has helped me a lot too. I think your post is wonderful and I cannot agree more.

I did go through some other work with my traumas so I am not sure how this would have gone without having done that first.