positive? thinking

Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
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Post by Guest » Thu Mar 19, 2009 12:53 pm

Ms. T Bones,
I am learning to be patient with myself, something I've struggled with for years. My husband always tells me "You are too hard on yourself-you worry too much-you're so negative" and I never could understand why he would say those things to me because they hurt me, but now I see exactly what he was trying to make me see-I WAS doing all those things! Thankfully, this program is teaching me such good things and I am making so many self discoveries that it amazes me. I still struggle, I won't lie, but I try not to stay "stuck" in that negative mind frame. It is not easy, but I am TIRED of not being good to myself and I want to grow to love myself and see myself the way God sees me! I WILL NOT stay stuck in this confusion, pain, and negativity anymore, I have prayed and prayed and begged God to help me and I truly believe the Anxiety/Depression Program and this web-site are an answer to my desperate prayers! I don't expect to get better overnight, but I do have hopes that, in time, I will be healed from this anxiety panic and depression that has had a hold on me for so long. I finally have hope and I TREASURE it! I truly value everything you write to me and I thank God that our paths have crossed because I have also been praying that God would send me mature Christians to mentor me. You and Gman are truly a blessing in my life and I thank God for both of you! Blessings, Kelly :)

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