I am noticing that discussions with family, particularly about money, have become more heated lately. (my elderly father is the victim of identity theft, my sister is trying to do financial planning for her family, etc.) I would not mind the discussions as much, if they were more calm. Otherwise my mind keeps going afterwards, and I have difficulty sleeping.
I need a tactful way to explain that the discord is bad for my health. Or maybe I need a way to remind family members that I would like to be a part of the conversation, but the pace might need to be slower and less contentious than they are used to.
Any suggestions? Thanks
