Review Session 2

Do you have such high expectations of yourself and others that you’re constantly disappointed? Learn how to have realistic, reasonable expectations and be happier than you’ve ever been before.
Post Reply
Dominick
Posts: 44
Joined: Mon Jun 07, 2010 2:13 pm

Post by Dominick » Mon Jun 21, 2010 8:55 am

;) Reviewing session 2 today because repetition is one of the keys to success in the program. Still feeling very good. Using my positive self talk everyday. I haven't had a depressed episode in two weeks. I'm learning to put the important things into perspective and negate all the unimportant stuff.

Post Reply

Return to “Session 4 - Expectations: How to Expect Less and Get More”