Sleeping problems!

Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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Didde
Posts: 12
Joined: Thu Apr 20, 2006 1:47 pm

Post by Didde » Tue Sep 21, 2010 10:12 pm

HI there!
It's a long time ago I wrote something here but I return from time to time to get some reassuring feedback from you guys.
I have a daughter, she's 2 years and the love of my life. But the problem is that she doesn't sleep so good at night. She usually wakes upp at 5am crying and I must get up. This was fine when I was home but now when I'm working it's taking a lot of me. I feel nervous and tired a lot and I have problems calming myself down. Do you have any advise for me how I can think when I'm this tired? Thanks all!/ Erika
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Guest

Post by Guest » Thu Oct 14, 2010 12:23 pm

oh this is hard now that your working.I wish I had a solution.This is a difficult time. Is she having bad dreams since she wakes up crying or maybe some separation anxiety?
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