new here need some advice
Hey my name is Kayla im 21 years old and i nee some help i have very bad self esteem and i mean really bad i feel and think everyone is better than me and also i am a little overweight but i am working on that, i have been trying to do this program and i am stuck on this session i just cant feel good about myself i try but something always ruins it i feel that everyone is judging me when i am out and i compare myself to every girl i see and i want to ignore people and just not pay attention but i dont know how any ideas? also i had my first boyfriend and we were together for 5 months but he just ended it recently and he likes this other girl right now and it is tearing me up i seen a picture of her and she seems like a stuck up girl and she is very skinny and i feel so ugly compared to her and also while i was with my bf i asked him what he thought of her ( i kinda made him meet her) and he said she was gorgeous he said he thought i was too but the fact he said t that about another girl hurts also i showed my insecurity when i asked him if i was better looking and he said in a weird way i am that hurt me and ever since he said that i've had it bothering me in the back of my mind and now that he broke up with me i feel like he chose her over me and the sad thing is this girl wont even give him the time of day please help me and give me advice im sorry for ranting im just very upset right now please help