hey everyone

These 6 simple steps are designed to dramatically change the life of anyone who suffers from the debilitating effects of anxiety and panic attacks.
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amypatterson
Posts: 1
Joined: Wed Jan 16, 2008 3:52 pm

Post by amypatterson » Wed Jan 16, 2008 8:58 am

I'm new to this site. My mom gave me the program cause she said it would help me. As of right now I barely leave my house because i am afraid to do anything. I think that everything i do is going to lead to death. I have suffered from anxiety as long as i can remember , even as a child i had horrible nightmares and physical symptoms. i am just praying that this program works for me because i am expecting my very first child in July and right now i seriously doubt that i would be a good parent

Guest

Post by Guest » Wed Jan 16, 2008 9:30 am

Hi Amy. Everything is going to be fine. This program will help you to get over those scary thoughts. Work on the program EXACTLY as stated in the program and relax. You ARE okay. There's nothing to be afraid of.

Take care. DeeDee.

Guest

Post by Guest » Wed Jan 16, 2008 9:55 am

Welcome Amy!

You have found the best way to overcome all the scary things you think and feel that lead you to be limited. I was there so there. I was very scared to be alone, hardly left the house and if I had to do something it was horrible to me. All sorts of symptoms would arise.

I am now a mother of two small children and doing it. Of course I have some what I call moments. But the program has given me the coping skills and encouragement I need to not let it bother me like it once did.

This program was my salvation and I continue to this day to go back and redo lessons just to keep it sharp in my mind so that I can continue to win against anxiety.

You are going to love it. Take your time and do it with all you are. Im so happy and excited for you because you just took the first step to changing your life for the better.
SO MUCH BETTER!

Hope to see you here often.
Dodger

Guest

Post by Guest » Wed Jan 16, 2008 9:57 am

Amy ~

You are doing the right thing by starting this program. It has worked wonders for myself & others; I have no doubt it will work for you, too! It takes time and effort but it is not impossible to feel good again.

Congratulations on becoming a mother, what a wonderful thing! The reason you are experiencing anxiety is because you are a caring, intelligent & sensitive person, all of which are positive traits when you use them to your advantage! You will make a great parent!

Take care of yourself and best wishes on your recovery. :)

Guest

Post by Guest » Wed Jan 16, 2008 10:24 am

congrats! keep on posting and ask questions as you need.

(thanks, mom!)

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